| Thiel, Jorja / P.E. / Grades 9-12 / High School |
Month
|
Content
|
August/
September |
2 weeks
Fitness and Conditioning
Intro to weight room
Fitness Test – Presidential format (basic body number recorded)
2 weeks
Soccer – drills, handout, test, strategies
Aerobic activity – walking/run
2 weeks
Frisbee/ultimate golf – team play and individual (handout scoring, Test, strategies
|
October |
Aerobic activity each class period - document
2 weeks
Golf rules, etiquette, scoring club system, and selection, test, drills, promoting skills
2 weeks
Kickball – rules, variations (cones, marked field, 2 base/ 4 base)
|
November |
Aerobic activity each class period - document
2 weeks
Badminton (teams rules, test, strategies, doubles/ singles
2 weeks
Pickleball (teams, rules, test, strategies, doubles/singles
|
December |
Aerobic activity each class period - document
3 weeks
Volleyball (rules, test, variations 2, 3, 4 person teams)
|
| January |
Aerobic activity each class - document
2 weeks
Basketball (rules, strategies, test, teams and variations)
2 weeks
Flickerball (rules, strategies, test, teams and variations)
|
| February |
Aerobic activity each class - document
3 weeks
Deck games ( bowling. Badminton, table tennis, aerobics, weight lifting – all with rules and a test)
|
| March |
Aerobic activity each class - document
All month – Physical fitness training and weight room workout |
| April |
Aerobic activity each class – document
All month – Activities will vary (outside/inside) to include softball,flag football, bocce, golf games, field games |
| May |
Softball – rules, test teams, variations (will also include inside games depending on the weather) |
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